I understand how impactful it is to feel seen and understood, and to have someone in your corner when things get hard.  I am here to be in your corner. I’m here to act as a guide and helping hand as adults find balance in different facets of their lives. I’ve worked with all kinds of people, and these are a few of the things I’ve helped them with: 

Depression 

Anxiety

Job Stress 

Relationship Issues 

Life Transitions

OCD 

Sexuality & Gender 

ADHD Management 

Social Anxiety 

Adults

Our teens are growing up in an ever-changing world, while dealing with developmental changes and the pressure of discovering who they are. It’s no wonder many have a hard time doing it on their own. These are just some of the things I help teens navigate: 

Depression 

Social Anxiety 

School Anxiety 

Perfectionism 

OCD 

Making & Keeping Friends 

ADHD Management 

Sexuality & Gender

I love working with kids and discovering new ways to make therapy fun. Whether a child is going through a big life transition, or struggling with something specific—I welcome the opportunity to help both them and their parent take actionable steps toward healing and change. Here are some of the things I help kids with in my practice: 

Separation Anxiety

Emotional Regulation 

Life Transitions

Family Changes 

ADHD Management 

Behavioral Issues