To be human is to experience difficult emotions and behavioral challenges throughout our lives. I am a people-person who finds fulfillment in helping others learn more about themselves and their world while making positive, lasting change.

People often describe me as warm, friendly, and open-minded. I bring a level-head and an open heart to every session and have been told my personality helps create a sense of togetherness and ease.

I believe the counseling process is a collaborative effort. You are the expert of your own life. I am here to guide you with my knowledge and background, offer reflection and feedback, and provide structure to your goal-setting process.

I have experience with individuals of all ages looking for support with things like anxiety, depression, OCD, and ADHD management. I also help couples and families navigate the delicate work of balancing a life together.